Power Stretch & Sculpt: Opening Stretch & Warm-Up
Stretching is an excellent way for exercisers of all fitness levels to relieve stress and back pain, strengthen and condition abdominals, lengthen muscles, increase circulation and improve posture and flexibility. Fitness expert, Tonya Larson, created Power Stretch & Sculpt to flow seamlessly from meditative and relaxing stretching into more challenging strengthening and sculpting exercises. This 47-minute workout requires no equipment other than a mat. Power Stretch & Sculpt can be done in its entirety or exercisers have the option to choose each segment individually from the DVD Menu.
Anahtar kelime:
Power Stretch & Sculpt: Opening Stretch & Warm-Up 2012
Power Stretch & Sculpt: Opening Stretch & Warm-Up Tüm Film
Power Stretch & Sculpt: Opening Stretch & Warm-Up Film İzle
Power Stretch & Sculpt: Opening Stretch & Warm-Up Filmi
Power Stretch & Sculpt: Opening Stretch & Warm-Up Türkçe Altyazılı Dublaj
Power Stretch & Sculpt: Opening Stretch & Warm-Up Hdfilmizleseneplus
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