7

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Paylaş:
 
 
 
 

Ülke: United States of America

Çalışma süresi: 43 dakika

Kalite: HD

Serbest bırakmak: 1994

imdb rating 7

Yorum Yap

E-postanızı asla başkalarıyla paylaşmayacağız.